FORGIVE ME - THE LOCATION I RENT FROM HAS DECIDED TO CLOSE as of 9/13/26. This is a surprise to me. I am currently searching for a new location. In the meantime, all I can offer is in-home visits. Because of this, I have turned off online booking.
Please text me to arrange an in-home visit - 408.489.0668
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- You don't pay until after the session.
- You can book your appointment without paying
60mins - $100 | 90mins - $145 | 120mins - $185
My name is Alex and I am a brand new business here in Heber. I am a massage therapist who has training in osteopathic manual therapy as well as human biomechanics, the gait cycle, posture, breathing and strength training.
Typical appointment flow:
1. Posture Assessment
2. Muscle/Fascia/Tissue work
3. Breathing/Movement/Stretch/Strength drills
What a session may entail:
- Subjective verbal intake (tell your story)
- Visual/Postural/Gait discoveries while standing on front of the posture grid
- Assessment of muscle & joint ranges of motion
- Tactile assessments of muscles and joints
- Tissue work to address tight tissues, trigger points, knots, tender points
- Table isometrics (a workout on the table to strengthen and relax muscles
- Education on your body and how structure and function are directly connected
- Direction on helpful breathing drills, stretches, mobility routines, & strength exercises per the clients current needs
This is not for a home visit. I am located at -
511 W. 100 S. Heber CIty, UT 84032
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My goal is to help get your muscles and fascia move and feel better. As a massage therapist and mobility specialist, what I have to offer my clients is a combination of postural analysis, muscle/fascia bodywork, osteopathic manual therapy (to address any autonomic nervous system imbalance ), proper breathing and education on corrective exercises.
You may have specific issues, or generalized, all-over stuff going on. It would be my pleasure to sit down with any and all of you, regardless of what is going on. I am not a doctor, so make sure to do your due diligence for serious issues.
Click "Book Now" to select your appointment slot.
Just to be clear - This is not typical relaxation massage.
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Clients - Please wear something athletic/sporty like tank-tops/sports bras & shorts/spandex to access tissue better. Or, you can wear loose-fitted, comfortable clothing that you don't mind getting wrinkled/stretched a bit.
Examples of the types of conditions I treat:
- Postural Issues
- Tingly arms/numbness down arms (thoracic outlet syndrome)
- Crunchy, achey neck, shoulders, elbows wrists (hair stylists, therapists and wellness/health industry with repetitive movement)
- Shallow Breathing/Tight Chest/Ribcage
- Chronic Stress Issues
- Lymphatic Congestion
- Headaches & Migraines
- Low Back & Sciatica
- Carpal Tunnel Syndrome
- Hypermobility
- Sports Injury Recovery
- Chronic Neck Pain
- TMJ Dysfunction
- Shoulder Pain & Mobility
- Plantar Fasciitis
- Ribcage Mechanics
- Pelvic Expansion/Compression
- Joint Capsule Capacity
- Systemic Fluid Flow
- Biomechanical Motor Control (example - learn to control the scapula (shoulder blade) better to improve shoulder issues.
- Pelvic Torsion & Asymmetries
- Pelvic Inlet & Outlet Compression
- Femoro-Acetabular Impingement (FAI) & Hip Pinching
- Sacroiliac (SI) Joint Shearing & Dysfunction
- Closing-Angle Joint Pain
- Loss of Joint Capsule Rotational Capacity
- Ribcage Compression & Respiratory Restrictions
- Thoracic Outlet Syndrome (TOS)
- Cervicogenic Headaches & Neck Tension
- Temporomandibular Joint (TMJ) Dysfunction
- Low Back Pain & Sciatica
- Carpal Tunnel Syndrome
- Rotator Cuff Tendinopathy & Scapular Dyskinesis
- Patellofemoral Pain & Knee Tracking Dysfunctions
- Ankle Dorsiflexion Restrictions & Plantar Fasciitis
- Systemic Lymphatic Congestion & Fluid Stagnation
- Autonomic Dysregulation & Sympathetic Overload (Mental/Emotional Stress)
- Persistent Muscle Guarding & Compensation Patterns
- Movement Capacity & Motor Control Deficits
I do not replace the role of your doctor. I appreciate the clients who have done their due diligence and have seen a doctor for potentially serious issues.
Location:
511 West 100 South
Heber CIty, UT 84032
